Panic Attack Triggers

3

Posted by | Posted in Soul Blast | Posted on 25-04-2008

For those pang with Panic Disorder, stress attacks feel similar to they have been entrance from out of the blue. In reality, there is regularly the be scared trigger, no make a difference how small.

Soul post by unknown for Soul Blast

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Comments (3)

my Panic Attacks have lessened after i studied relaxation techniques and took some food supplements like 5-HTP and B Vitamins.

i get Panic Attacks when i am in a huge crowd of people or in front of lots of strangers. it is difficult to control panic attacks and i would usually have a shortness of breath when it happens.

my doctor prescribed me some SSRI for my panic attacks. those medications also helped but i dont like the side effects of SSRIs.

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